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First-Time
Rider?

Don't Worry.
we’ve got you!

Our New York spin classes all feature state-of-the-art equipment. Each outdoor cycling bike is socially distanced so you can exercise with peace of mind.

Not quite ready to make the transition back into the gym? We have virtual cycling classes on a reliable, high-speed network.

Whether you choose our virtual or outdoor spin classes, we’ll be here for you every step of the way.

FAQs & Class Policies

Please arrive at least 5 minutes prior to class time.

Mask must be work at all times except when you are on your bike, taking class.

Upon arrival, you will have your temperature checked and will be asked to fill out a simple CoVid safe form through your phone.

Please bring your own towels and shoes are available to borrow.

Water is available for purchase at our NYC location.

Our booking window opens at 5pm for classes through the following Monday. The following week’s schedule is always viewable from a non-mobile browser.

Ok, so we admit it. We are clean FREAKS. We are also committed to keeping you safe and comfortable, so we are following CDC guidelines for cleaning, sanitizing and social distancing, including:

  • Holding all in-person classes outdoors
  • Sanitizing with CDC-approved cleaning supplies, all cycle and audio equipment and facilities
  • Scheduling classes at least 15 minutes apart for proper cleaning time
  • Socially distanced bikes are between 6-10 feet apart
  • Each rider has a pre-assigned bike
  • Disposable headphone coverings for all headphones
  • Requiring that masks be worn at all times except when on your assigned bike
  • Requiring a temperature check and a simple CoVid safe form before class
  • Monitoring showers and bathrooms

Our bikes have metrics and are compatible with both SPDs and Delta looks clips. 

Shoes will be available to borrow.

We’re excited to announce that we’ll be offering an all-new, silent-disco audio experience.

Headsets provided by Comeback Cycle will be sanitized using top-grade disinfectant proven to kill viruses like COVID-19 between uses and new disposable headphone coverings are used for each rider.

No, please bring your own towels.

You will have locker and bathroom access, including showers. Be sure to bring your own lock and towel if you would like to use these.  If you wish to use the gym equipment or pool, special rates will be offered for COMEBACK riders.

We offer an intro package for first time riders. We also have special discount for teachers and frontline workers to show our gratitude for your contribution.

As we know, the weather forecast isn’t always as reliable as we like. In the event that we cannot have classes, you will receive an email no less than 2 hours in advance and your credit will automatically be re-credited for later use.

In the event of a light drizzle, please assume classes will proceed. If you have not received an cancellation notification email, please expect that we will be running a class.

We are New York City strong. We push through as long as we can. And remember, your body heats up as you ride.

Now that heating lamps are approved for use, we will be looking into providing them for when the season changes.

If you would like to cancel a class you’ve reserved, please do so no later than 5PM the night before in order to receive a credit for that class. The only other reason you would be eligible for a class credit is if we cancel your class due to weather-related reasons. No exceptions.

Upper East Side

Complete Body Gym
301 East 57th Street
New York, NY 10022

EAST HAMPTON

The Club House
174 Daniels Hole Road
East Hampton, NY 11937

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